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Re: M Re: 21 WF Days -- Salt intake??edited for errors
 
nothingbutwater Views: 2,647
Published: 11 years ago
 
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Re: M Re: 21 WF Days -- Salt intake??edited for errors


Hi sunfood,

I didn't have any preparation. I went straight from junk food to fast and it worked fine. First three/four days were challenging but after that was easier than any diet I went through.

I do not know much about autoimmune disease but I know that Fuhrman in his book Fasting for life was writing specifically about it.

All best
M
 
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