Re: Binge free day 3 and 4, day 5 slipping up(edit)

Hi!
Thanks so much for your ongoing support! It means so much to me. Right now I feel a huge detox going on and really just want to give in and eat just to slow it down, but I know what will happen if I do. The fasting retreat sounds like such a great goal to develop and something to work towards - a motivation to get clean and develop the skill of fasting more and more. Just talking to you on the phone has helped so much. I so look forward to developing this idea with you. I think it could bring a lot of worthwhile changes. . .

Sorry about not having total presence with this post - I feel a little panicked right now with this craving, this toxic hunger - I want to eat fruit to settle this toxic load and have something to mask it to make it less overwhelming, but I don't want to give in just yet and feel focused entirely on the pain. It'll pass. Hope your doing better than me right now :). Hugs!