Re: day 2 binge free (Fasting: Intermittent Fasting Support) 7/19/2010 1656178

Re: day 2 binge free

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Re: day 2 binge free

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Hi powerray!

Sorry I didn't get back to you right away. I went to stay with a friend for a while and didn't have computer access.

I thought a lot about our conversation and even tried creating a little ceremony eating very slowly and really enjoying every bite. What you had said about the three elements of eating :" timing, content and manner" really struck a chord with me.

Hopefully we can chat again soon!

Hugs!

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        oh my god yes please call me. this support is com... powerray 14 y 4,336
        
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        day 2 binge free SpeedingFasterIkata 14 y 4,290
        
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Re: day 2 binge free

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