I too faced and suffered a lot because of the same problem marshmallow. Really I was so depressed and I cant able to show interest on anything. That was really an bad experience for me Later I found a good relief from Anxiety and Depression problem through Hypnotherapy and its various techniques. After trying hypnotherapy session I feel such a good relaxation and it increased my self confidence and self control. Now I able to live with a good interest and relaxation and I got a good control over stress and depression. And I am to sleep peacefully.