Re: Temperature control.
I'm following HV's sage (pun intended) advice. He's a wise old owl. Well, not so old; but you know what I mean.
I've done so much to my body to try to correct a constipation problem I've had since I was 9 (52 years ago) and sinus problems since my preteens. More recently, within 2 years, I even did the high dose iodine, as you probably remember. Even
Miracle-Mineral-Supplement which did clear up a couple of problems. I did
Miracle-Mineral-Supplement to try to correct an overwhelming fungal problem; which my ND said was a clear indication of my symptoms. It apparently did not work. So I've moved on. I try to use the zapper; but it seems to make my symptoms worse. Maybe that is due to Herxheimer reaction. I'm just going to hold back on that therapy while I try to follow HV's advice.
I've been working on my liver and adrenals for a few years now; and getting not so great advice from my ND (no longer employed by me). He alkalized me for a year through his diet.
It seemed I've been getting nowhere on this. That's when I decided to research about the hypothalamus. That ND did see that mine was weak. I realized that I must strengthen the hypothalamus, if I ever want to strengthen my adrenals; or my efforts will continue to be useless.
I'm about 2 weeks into the herbs which HV has been telling everyone about. At least the ones that will support the adrenals and liver. I'm grateful and optimistic for that.