in addition i have properly prepared myself for this fast by eating fruits/vegetables for the last two days as well as taking a smooth move laxative tea today to "clear" my stomach. (I just didn't realize i need to qualify every bit of information on this forum not to get assulted)
fballer - i'm not straving myself, i'm Water Fasting the same as everyone else on here. i'm just adding a small amount of "vitamns" in powder/liquid form bc i can not take vitamn in a solid form (which have pretty much the same nutritional content as the powder form) this was recommend to me by a trusted friend who has water fasted many times and knows/understand my medical background
(i understand that most ppl who Water Fast think that vitamns are not a good idea, i'm just of a different opinion on that one, so we can agree to disagre)i'm not a purist but that doesn't mean i am "starving" myself.