i agree it's not a traditional Water Fast its tmichelsea version of a Water Fast and i still think it's better than nothing .......it's 50 calories over the course a day i dont really think that is much of anything :)
so yep it's not 100% Water Fast but my main reson for doing this is weight loss (evil....i know) but that's the truth so i dont much care if i had 50 calories to ensure that i stick to this and am able to keep up with my current active life. so call it a water fast, liquid fast whatever makes you happy :) and i really believe some people fast to get rid of dieases, some for religion, some for peace, some for weight loss, some for attention (aka david blane) etc