Re: Why Over Fat? (Obesity Support Forum) 6/19/2009 1440927

Re: Why Over Fat?

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Re: Why Over Fat?

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Sorry, but you can't discount number one. I'll list what I consider to be most important.

1) Overeating
2) Eating the wrong foods
3) Poor breathing technique
4) Incorrect mental focus/priorities
5) Lack of exercise
6) Impaired glandular function (usually caused by #1, or damaged genetics)

And that's it. Any other cause of overweight stems back to #1

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Re: Why Over Fat?

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