I wasn't always that way! I think my gut had to do an awful lot of cleansing out before I got to this point. I was diagnosed celiac 5 years ago and got my start then. Then I learned that starches and meat shouldn't be eaten together. Then I learned to eat MORE raw.
It was a gradual process over several years.
However, I still "backslide".
Funny thing is, now I have less gas with a more raw diet, and more gas when I backslide.