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Re: Fasting and Bowel Movement
 
trapper/kcmo Views: 13,268
Published: 16 y
 
This is a reply to # 1,358,620

Re: Fasting and Bowel Movement


i BM in the morning and eat in the late afternoon or evening. this gives my GI tract very little to deal with during the day.

i dont like snacking. i have some coffee with honey in it in the morning and juice and water the rest of the day. i guess i get some calories but nothing solid till i eat.
 

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