Re: fasting & energy

To By?
Upton Sinclair only found problems with a VEGAN diet, which he said didn't allow him the mental concentration he needed to complete his work. He then switched to a predominantly VEGETARIAN diet which achieved this.


Humans do NOT have canine teeth..............
Comparative anatomy works on the simple and demonstrable fact that the biological form usually defines function. Individual features, or species may break the rules, but a look at many factors will reveal a species true biological role. Certainly Science does not really validate the typical vegan diet, as this serves cultural imperatives. Science provides us with an indicator of human nutrition which was not established by culture, but is certainly that of a herbivore or frugivore and not a carnivore or omnivore...................

http://www.tierversuchsgegner.org/wiki/index.php?title=Taxonomy


http://www.stevepavlina.com/blog/2005/09/are-humans-carnivores-or-herbivores-2/



Jesus Christ and his followers only ate fish as meat...........
GENESIS 1:29-30......
Then God Said, "I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food. And to all the beasts of the earth and all the birds of the air and all the creatures that move on the ground---everything that has the breath of life in it---I give every green plant for food" And it was so.


Only some vegetables/grains need to be cooked to be edible and then only a tiny percentage of them.


Q. "Instead of a raw food diet, how about simply a healthy food diet."
A. Depends what you define as a healthy food diet. AN ORGANIC PLANT-BASED RAW DIET is OPTIMAL FOR HUMAN HEALTH.


"The body is designed to deal with a lot of garbage."
TRUE.


"If fasting restores the body to health,"
WHICH IT DOES.


"and if you fast on a regular basis,"
WHICH WE DO.


"it should be much easier to stay on top of your health without having to turn to an extremest diet."
AN ORGANIC RAW FOOD AND PLANT-BASED DIET IS NOT EXTREMIST, BUT NATURAL TO OUR HEALTH AND WELLBEING.


Thank you.

Chrisb1.