Re: Raise of hands please

what prettysoulful had to say is good.

it occurs to me that if eliminating toxins is effecting your main system of elimination, then that elimination is being driven by toxic load and not by good natural flow. a person should eliminate every time they eat and food should not stay in the body more than 12-16 hours ideally, and no more than 24 hours at the outside.

i would suggest to do as i do and get a good herbal bowel supplement containing cascara sagrada. christopher's formula is great. i get the barefoot herbalists version of christopher's lower bowel balance and i definitely eliminate the way i should. it has taken about a year for them to get in the groove, but i will be taking them for life as good food for my body. the health food stores are too expensive. MH always adds olive leaf to his formulas. they are the best as confirmed by my own experience, what i have witnessed personally in others that i know, and from the testimonies i hear on his forum.

if not, christopher's and several others are out there. look for cascara sagrada. but you definitely have a problem. once that is eliminated, i dont think OP will have that effect on you any more.

you may also try a cool sitz bath to move lymph and look into hydration. anything to get elimination going down and out. as soon as you started eliminating up and out the mouth, you lost the down elimination. that shows that it is very weak already and that close to failing you even more. Tweet