Re: Raise of hands please (Oil Pulling & Oil Swishing Forum) 4/20/2006 108801

Re: Raise of hands please

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Published: 18 y

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Re: Raise of hands please

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Once a day AM

Brush teeth with Oil of Oregano and water
Pull with Sunflower Oil, 20 minutes or 2 10 minute intervals
Rinse with Sea Salt and warm water

About 1 month now

I have to say that I haven't really noticed any difference in any way, except that the pulling loosens mucous, which probably would have come out anyway. I can't tell if my teeth are whiter. My gums are definitely healthier than they were before, but I think it's from the Oil of Oregano, which I've been brushing with off and on for a couple of months.

I'm unofficially on the third day of an OJ fast, so I'm curious to see how pulling will affect that.

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Re: Raise of hands please

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