Re: Raise of hands please

I'm on my 5th day of pulling sunflower oil twice in the morning 10 to 12 minutes each pull in succession, and once in the evening for 10 to 12 minutes each pull. I am starting to be able to hold the oil in longer because that metalish taste has been disappearing (which was making me want to hurl the oil out sooner.)

I notice sinus drainage, my sinus and ear pressure/inflamation? has flared up but yet feels a little better at the same time. It may be too early to tell what all of the benefits are yet. However I am sleeping a relaxed through the night without waking easily as I was before.

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