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Re: My deep depression and search for spirituality
 
Larryb Views: 3,822
Published: 18 y
 
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Re: My deep depression and search for spirituality


You're right about breathing helping. I'd like to get more into meditation, pranayama, even hatha yoga - but it seems so hard to find the patience for it these days. Ah well maybe I'll be inspired after reading more Yogananda.
 

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