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Day 19 - Ending one day early
20 days, 21 days - my body doesn't think that 1 day will really make a difference, and my brain is inclined to agree
Date: 6/21/2007 7:09:28 PM ( 17 y ) ... viewed 2082 times I am cutting my goal of 21 days down by one day and ending tomorrow. There are a few reasons that I've chosen to end a little early. First of all, I've gotten REALLY irritable! This has been a rough week - every day has been an uphill battle. I'm ready to eat food again. Another reason I decided to end on Friday is so that I have the whole weekend to break the fast, rather than just Sunday. My plan is to have orange juice and lemonade on Saturday, then orange juice all day Sunday. I'm also going to make the broth for the veggie soup (Seunim's recipe) on Sunday, so maybe Sunday night I will have some of the broth. More OJ on Monday and I'll make the veggie soup that night after work and have it for dinner. That is sounding like a lot of orange juice though. I'll have to post in the forum to get some suggestions on ending a longer fast.
Seriously, I've been hungry pretty much the whole time. Definitely on a daily basis. This has not been too bad during the day when I'm busy at work, but it's really hard at night, watching everyone eat dinner and feeling the hunger pangs. And I did have sugar cravings as well (as long as every other kind of craving imaginable!). While I do miss some of my naughty favorites, and do plan to have them in moderation, I've always tried to make the majority of my diet pretty healthy. I'm just planning on bulking up the health aspect of it even more though.
I think that this MC has been very beneficial for me. I've gotten a lot of old gunk out of my system, and this last week I've finally gotten the light feeling that everyone raves about. I wish the relaxed blissed out feeling would have been longer lasting, but I've really not had it this past week. Feeling better tonight though, but perhaps that's because the end is near!
Next up is a colon cleanse using Colosan, and then once digestion and everything is back on track (maybe after about 2 weeks), a liver flush (the Hulda Clarke one). It'll be my first liver flush and my second colon cleanse. I've never tried an oxygen product before, so this will be interesting.
I will update with my post cleanse and breaking experience. Hope all of you cleansers out there are doing well!
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