You NEED more lemonades. I could not do it
on only 6 lemonades. You may be really
surprised how great you feel drinking
10 of them.

My recipe is

8 cups water
1 cup of maple syrup
1 cup fresh lemon juice

cayenne to taste per glass

Six is a minimum and it is better not to
limit one's calories so much or the
metabolism really slows and your body
goes into conservation mode. We *want*
to keep things burning and most of all,
hunger at bay. Give it a try and see if
you are not more comfy~~

blessings,
Zoe

-_-