Greetings,

Some observations for you. If you are still not eliminating after the SWF today, I would suggest you increase the amount of salt to about 2 1/4 teaspoons. Sometimes this is necessary to get things moving properly. I find that that amount is about right for me. The ill feelings you are experiencing are detox. The first few days can be rough for many people, depending on the toxicity of their bodies. It will pass in a day or two so hang in there. Make sure you are drinking a minimum of 6 lemonades a day as well as at least half your body weight in water. This can not be emphasized enough. Feelings of light headedness or disorientation often times are signs of dehydration. It is easy to become dehydrated while doing the MC, so maintain your water intake levels. I wish you the best of luck on your journey.

Seunim

http://curezone.com/blogs/f.asp?f=817