Blog: Fasting Logbook - Progress & Experience
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Day 27 & How It's Going

Day 27 and How it's going... Taking time to contemplate and be.

Date:   11/13/2012 12:42:18 AM   ( 9 y ) ... viewed 2697 times

Just a quick entry perhaps - It's day 27 now, nearly time for me to rush off to band practice. Had a great day yesterday - awesome Yoga session, went well with the fast, did eat a small handful of corn chips again with a spoonful of avacado and sour cream. It wasn't much at all - the last few days have been seen me with a few fasting wobbles here and there - eating this little bit the 2nd time around didn't leave me feeling great, nothing too bad, just a slight mmmm nope... and today have done well, but still a bit of that feeling... sometimes a slight - not sure how to describe it - flaky stomach, something... not hunger, but energy going up and down - had a bit more juice today, seems to help a little but not a lot - Had a talk to myself on the drive out to do a few errands and that seemed the best thing. Thought, I have been trucking along with lots on and not much time to just meditate and be.
I realize what I probably do need at this phase of the fast - so deep into it, is to rest more, take little cat nap breaks a couple of times a day - get into my body more often in a gentle way - and the idea of some long walks seems very appealing. More restful gentle time outdoor, and quieting the mind & energies.
I'm kinda rushing along again forgetting the profound state I've entered, and to nourish it by nurturing my fast with awareness of it - time for it - contemplation of it's deep manifold benefits.
Time to go - going to deepen on that note.

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Re: Day 16 - Motor… Being… 9 y
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Blog Entries (9 of 13):
Day 27 & How It's Going  9 y
Close of Day 25  9 y
25 Days & What's Happening  9 y
The End of Day 21  9 y
Day 16 - Motoring Along Strong  9 y
Day 8 - Cruising  9 y
Day 4 - Short Entry  9 y
Day 2, Some Info & A Film  9 y
First Day, New Fast  9 y
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New Fast - Nov 2013  8 y  (34)
Winter Fast 2016  5 y  (28)
Liquid Fast 2016  5 y  (22)
Back to Myself - Summer 2015  6 y  (14)
Comfort in my Longest Fast  9 y  (12)
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