Blog: Fasting Logbook - Progress & Experience
by exposure

Close of Day 25

Close of Day 25 & How I went, Energy Back - Feeling Good!

Date:   11/11/2012 7:56:59 AM   ( 9 y ) ... viewed 2847 times

Back with an update, it's now the close of Day 25, nearly 1am, the energy and the day got much better and I'm feeling over that low hump - back on track and cruising again - yay!

Just wanted to diarize how I did go and what happened. After the first entry I made this morning - I remembered I had some bottles of Kombucha Tea I'd made about 6 or 7 months ago before the winter, hiding away under the sink in the dark corked up in my flatmate's old wild turkey bottles lol. Popped the cork and drank the fizzy goodness, like a tonic to the gastric system and brought my energy back very quickly - had about a glass of the stuff slowly and it helped heaps. After that, I went out, did a trip to the local nursery to get some things for the garden and spent the rest of the afternoon in sunshine with my crazy old man who totally redeemed himself helping me put in the new veggie patch :) That was awesome and a very happy, fulfilling thing to do together. Didn't actually drink much today, didn't eat anything in the end and now the question seems to have answered itself - Don't need to, just needed time, kombucha and sunlight. Not sure what it is in the kombucha that is so envigorating, whatever it is it's awesome though, and it works. I could probably drink a massive glass of pickle juice straight from the jar when I get low like that on a fast also - I would think they contained pretty different things, pickle juice and kombucha - maybe there are some similar components though. The pickle juice would be full of mineral salts and the kombucha much sweeter - both seem to have that electric/electrolytic quality to them however. Something that came to mind yesterday when I was feeling so flat was to remember that we are electrical beings - and without the right level of salts/minerals/electrolytes what have you, we can't have everything whizzing around as it should optimally. I know kombucha is quite similar in effect to apple cider vinegar, something very zingy which also seems to effect one on this level - maybe it is some of the enzymes they carry or what those enzymes stimulate.. Not sure why it works, just know that it does. Another good thing to remember. Getting late, quite late, not really too tired yet - going to wrap this up and continue on with my good work. Tomorrow is monday morning & I've got plenty of things on next week - going to keep me busy and the fast days will fly by. My energy is back, I'm going to wake and do yoga then gently go about the errands and tasks I have in a good peaceful flow with all the purpose I have secretly or not so secretly doing laps in my veins :)
Will make another entry soon & keep the logbook up to date.


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Re: Day 16 - Motor… Being… 9 y
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Blog Entries (8 of 13):
Close of Day 25  9 y
25 Days & What's Happening  9 y
The End of Day 21  9 y
Day 16 - Motoring Along Strong  9 y
Day 8 - Cruising  9 y
Day 4 - Short Entry  9 y
Day 2, Some Info & A Film  9 y
First Day, New Fast  9 y
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