Blog: 30 day juice fast
by cocodrilo

Day 36 of Journal

Measurement day and blood work results

Date:   9/7/2008 11:50:06 PM   ( 14 y ) ... viewed 1518 times

Saturday, September 6, 2008, Day 36 of Journal

a.m. weight 202.6

measurements
weight 202.6
chest 45
waist 39
gut 40
biceps 14.250
thighs 22
neck 16
calves 14
blood pressure 117/65

Numbers on July 11, 2008
weight 227
chest 48
waist 44
gut 48
arms 15
thighs 27
neck 17



Received my blood results. Everything was in normal range except my cholesterol and LDL. My cholesterol was 245 and my LDL was 167. I am 45 points high on my cholesterol and 37 high on my LDL. I know as my weight begins to drop more and I continue to eat reasonably clean, my numbers will improve.

I know from past cholesterol tests, it has been as high as 285 so I know I have improved.

food intake
rice, beans, steak, plaintains
palm size lasagna
2 180 cal 50 grams of protein
1 400 cal 52 grams of protein

a.m. workout 30 minutes of sauna, 45 minutes of swimming
p.m workout 45 minutes of weight lifting, 20 minutes of sauna, 15 minutes of swimming.

Add This Entry To Your CureZone Favorites!

Print this page
Email this page
DISCLAIMER / WARNING   Alert Webmaster


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2022  curezone.org

0.766 sec, (2)

Back to blog!
 
Add Blog To Favorites!
 
Add This Entry To Favorites!

Comments (3 of 3):
Re: Day 31 of Jour… badge 14 y
Re: Day 3 Juice fa… cocod… 14 y
Re: Day 3 Juice fa… badge 14 y
All Comments (3)

Blog Entries (12 of 42):
Day 36 of Journal  14 y
Day 35 of Journal  14 y
Day 34 of Journal  14 y
Day 33 of Journal  14 y
Day 32 of Journal, Caloric l…  14 y
Day 31 of Journal, Eating to…  14 y
Day 30 of Journal, Day 5 of …  14 y
Day 29 of Journal, Day 4 of …  14 y
Day 28 of Journal, Day 3 of …  14 y
Day 27 of Journal, Day 2 of …  14 y
Day 26 of Journal, Day 1 of …  14 y
Day 25 of Journal, Day 2 of …  14 y
All Entries (42)

Similar Blogs (10 of 185):
How Intex Pool Vacu…  by Bargainmart  51 d
Carpet Cleaning Per…  by carpetcleaningperth  12 mon
My master cleanse j…  by Sheek  13 mon
Term Papers  by mistycoruscate  15 mon
Uncovering The Star…  by Ren  17 mon
Plumbers in Corpus …  by feqoro  20 mon
How effective is th…  by virus0zero  22 mon
What makes the Viru…  by virus0zero  22 mon
bestcustombobblehea…  by worksbobbleheads  22 mon
subtitle services  by Jackfroz  31 mon
All Blogs (1,019)

Back to blog!