Blog: 30 day juice fast
by cocodrilo

Day 27 of Journal, Day 2 of water fast

Dropped a couple of pounds 24 hours into my fast.

Date:   8/29/2008 5:10:08 PM   ( 14 y ) ... viewed 1537 times

Thursday, August 28, 2008, Day 27 of Journal, Day 2 of water fast

a.m. Weight 201.4

Before working out today I decided to take a blood test to test for sugar, cholestoral, psa, liver and kidney function. I also did a urinalysis. I wanted to see what was going on before starting my fast and I plan take another test whenever I finish my fast in order to determine the physiological effects. I hope to last 7 days and then take the test again while still on my fast.

My blood pressure was 117 over 75, so those numbers were fine.

I worked out this morning by sitting in the dry sauna 30 minutes and I then a swam for 10 minutes. I then alternated 10 minutes in sauna with 5 minute swims for the remaining hour. So I worked out a total of 1.5 hours.

Later in afternoon, I went with my wife to the gym and did 20 minutes of sauna and then 50 minutes of cardio.

In the evening I started feeling some hunger pangs, but I just ignored them. These first 48 hours are usually the toughest. I told my wife I wasn't going into a grocery store until I finish my fast because of the tempation.

Drank a some smooth move and then went to bed around 1:00 a.m.

Add This Entry To Your CureZone Favorites!

Print this page
Email this page
DISCLAIMER / WARNING   Alert Webmaster


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2022  curezone.org

0.109 sec, (2)

Back to blog!
 
Add Blog To Favorites!
 
Add This Entry To Favorites!

Comments (3 of 3):
Re: Day 31 of Jour… badge 14 y
Re: Day 3 Juice fa… cocod… 14 y
Re: Day 3 Juice fa… badge 14 y
All Comments (3)

Blog Entries (12 of 42):
Day 27 of Journal, Day 2 of …  14 y
Day 26 of Journal, Day 1 of …  14 y
Day 25 of Journal, Day 2 of …  14 y
Day 24 of Journal, Day 1 of …  14 y
Day 23 of Journal, Eating to…  14 y
Day 22 of Journal, Day 6 of …  14 y
Day 21 of Journal; Day 5 of …  14 y
Day 20 of Journal, Day 4 of …  14 y
Day 19 of Journal, Day 3 of …  14 y
Day 18 of Journal, Day 2 of …  14 y
Day 17 Journal, Day 1 water …  14 y
Day 12,13,14,15,16 of Journa…  14 y
All Entries (42)

Similar Blogs (10 of 185):
How Intex Pool Vacu…  by Bargainmart  51 d
Carpet Cleaning Per…  by carpetcleaningperth  12 mon
My master cleanse j…  by Sheek  13 mon
Term Papers  by mistycoruscate  15 mon
Uncovering The Star…  by Ren  17 mon
Plumbers in Corpus …  by feqoro  20 mon
How effective is th…  by virus0zero  22 mon
What makes the Viru…  by virus0zero  22 mon
bestcustombobblehea…  by worksbobbleheads  22 mon
subtitle services  by Jackfroz  31 mon
All Blogs (1,019)

Back to blog!