Day 28 of Journal, Day 3 of water fast
Down 3.2 lbs. since starting water fast.
Date: 8/30/2008 9:07:31 AM ( 14 y ) ... viewed 1405 times
Friday, August 29, 2008, Day 28 of Journal, Day 3 of water fast
a.m. weight 199.2
This afternoon, I worked out for 20 minutes on eliptical and 20 minutes on treadmill. I finished up with 40 minutes in dry sauna.
Engergy level is high today. Not feeling run down or sluggish. Drank lots of water in order to keep hydrated. Drank a smooth move before going to bed.
So far so good.
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