Day 35 of Journal

more eating and lifting.

Date:   9/7/2008 11:43:29 PM   ( 16 y ) ... viewed 1596 times

Friday, September 5, 2008, Day 35 of Journal

a.m. weight 203

food intake
3 pancakes with maple syrup, 2 bacon slices
palm size lasagna
3 chicken enchiladas, rice
(2) 180 cal 50 grams of protein

45 minutes of weight lifting, chest, shoulders, arms and bi's
10 minutes in the dry sauna

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