Not just a rumor... (Iodine Supplementation Support by VWT Team) 7/17/2007 920506

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Not just a rumor...

Iodine Supplementation Support by VWT Team

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ways_of_wisdom Views: 8,155
Published: 17 y

This is a reply to # 920,475

Not just a rumor...

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I believe I read the full explanation in the Yahoo Iodine Group, the short version is that iodine is an oxidizer and vit. C is an anti-oxidant and one hinders the other (I think the iodine destroys the vit. C...) so both should not be taken together.

In reality, this is not unusual at all when it comes to taking nutrients, a similar thing happens with iron and vit. E as iron destroys vit. E. There are also other supplements whose absorption is also optimized if not taken at the same time, such as calcium and magnesium which, despite the many formulas that include them together, are supposedly best absorbed when taken separately: magnesium in the morning and calcium at night. I suppose the form of these two minerals may also have something to do with it but I usually take them separately just in case; also it was recommended to me take magnesium tablets on an empty stomach to maximize absorption.

All of my messges on this board All of my messges anywhere

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Lugols in Orange Juice UserX 17 y 8,596
- gee I was putting it in my organic veggie juice no... pattiecake 17 y 7,869
- ”...as you cannot take lugols within 1 hour ..” ... #68716 17 y 8,154
  - I have put mine in water, coffee, wine and soup. hanna 17 y 8,024
    - well its good to know its probably ok since I put ... pattiecake 17 y 8,030
  - Not just a rumor... ways_of_wisdom 17 y 8,155
    This is the position of the above message within the thread.
    - Statements such as ”iron destroys vitamin E” are... RN #68716 17 y 8,957
      - We’re talking about supplements and I’m sure you k... ways_of_wisdom 17 y 8,151
        
        no, the iron in most supplements, if not ALL suppl... #68716 17 y 8,148
        
        V, Dr. Abraham's research supports your assertion. imalurnin 17 y 8,694
        
        And in simple translation... anyone please??? D... #33578 17 y 8,191
        
        Your choice. imalurnin 17 y 8,111
        
        I did a search at the Yahoo group and found a mess... ways_of_wisdom 17 y 8,256
        
        Re: Not just a rumor... ways_of_wisdom 17 y 8,044
        
        It’s ok, there is a lot to this. I almost wrote y... #68716 17 y 7,947
        
        Ah, we can communicate after all. Ye... ways_of_wisdom 17 y 8,012
        
        In mammals which make their own ascorbate in their... #68716 17 y 8,097
        
        Thanks... ways_of_wisdom 17 y 7,994
        
        You're welcome n/m #68716 17 y 7,998
        
        Re: Not just a rumor... #68716 17 y 7,831
        
        Question... ways_of_wisdom 17 y 8,052
        
        I don’t know, the only way to know would be to go ... #68716 17 y 7,846
        
        So, how old are you? Errr, and you need a so... ways_of_wisdom 17 y 7,978
      - Re: ... budgetary view... #78810 17 y 8,024
  - Re: Lugols in Orange Juice jfh 17 y 8,120
- From the first week when the audios where still ne... Newport 17 y 8,155
  - I’ve added Lugol’s to organic apple juice and ozon... #35567 17 y 7,952
  - Grapefruit juice? ways_of_wisdom 17 y 8,523
- Re: Lugols in Orange Juice drhiii 17 y 8,244

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