So, I've read as much as I could search for on Lugol's and Orange Juice and still have not arrived at a conclusion. To OJ or not to OJ because of whatever Vit C is in the juice.
Let me frame this another way.... how do people take iodine? What is your method? I ask this because I mentioned coming across the initial messages to my wife about OJ being frowned upon and she looked at me like "oh no... no you don't. Make me drink something else really yucky."
Can people chime in and let us know how they ingest Iodine as part of the daily routine?
Personally, I don't have a problem with a little water and a few drops. As I've stated elsewhere, I am also a bit amazed at what's happened too. At first I couldn't believe how much my legs were cramping, twitching. This started a week or so after I began a Lugols regime. And ended up having many of the bromide detox symtoms, but I couldn't put it all together until a few weeks later. Now I look back and go 'holy cow' to all of those symptoms that are described. Futher, I've noted things like skin tags, fibroids, little age spots that I was developing over time... all dissolving. I had an ingrown hair while shaving a few weeks ago that would always result in nailing me a hard bump under the skin, a fatty mass that just develops post healing... well, it actually hasn't healed because it is a mass under the skin.... and can take sometime months to diminish. It was dissolved in a few days. THAT is when I really took note at how my skin and overall body was very different. Plus mental acuity. I need to sleep far less too. Amazing things happening. Eyes sharp, skin supple, sinuses clear as a bell... brain very, very active. Yup, darn sure there is something to this Iodine thing. Understated of course....
Anyhoo.... how do ya'll ingest Lugols? To make it palitable for the missus and not diminish its effectiveness?