Re: diet suggestions

Thats fantastic acneone! I juice oranges in the morning in my little plastic orange juicer than I use the big juicer to juice me up some apple juice and any other healthy fruit I have around. Afternoon time I juice carrots with some beet root. I also juice cabbage juice with a couple cloves of garlic. Then again at night I juice more fruit up. With fruit juice you are meant to drink it right after it is juiced because many of the vitamin and mineral content is lost after a period of time not to mention that it just goes bad. That is why pre-made juice is filled with so many preservative so that the juice lasts. But if you juice a bunch of different things in the day and store it in the fridge I should imagine that it would still be good for you to drink durning a period of time (length of days).
You should check out your health food store and see if you can get a good deal on organic unbleached white flour and see about a wheat grinder. Alot of people just buy wheat grinders and buy the organic wheat berries for their grinder to put in bread. Anyways I hope these suggestions help out a bit. I also have a shake I love making and you may enjoy it too. I will go get the recipe and post it here in a mintute. Elaina Tweet