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Re: Terrible breakout from EFA-s??? (Omega3+6+9)
 
ferraj Views: 27,144
Published: 17 y
 
This is a reply to # 875,386

Re: Terrible breakout from EFA-s??? (Omega3+6+9)


Saturated fat is not bad I Know that!
I cook in coconut oil! No more cooking / baking / frying sunflower, oliva and etc.
But.
Whhat should I do to take the EFAs in correct balance?
I ordered this for omega3:

http://www.puritan.com/pages/file.asp?xs=ED0143E0686549BB9D22CDC02013C4F5&PID...


What about omega6 and what about the correct amount?
 
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