COLON CLEANSE ~ I Agree with Chardy!...Re: Where to find Lugol's?

...100%! That was a HECKUVALOT of great advice!

I would like to reiterate (in different words); if you're just starting to supplement iodine, you will probably be releasing a LOT of toxins. It is VERY IMPORTANT (in my not so humble opinion :), especially on this one), that your organs of elimination be able to handle the toxin dump...or you could end up feeling like a DAWG!

If you're not having a bowel movement 2-3 times daily (basically one movement for every major meal) and/or you've never done any type of a Colon Cleanse before, that could be one of your biggest issues. When the colon is lined with a build-up of rubbery/toxic "mucoid plaque" (which virtually everyone's is if they've never colon cleansed and are an adult, two things are of major concern...the ability to assimilate nutrients AND the ability to eliminate waste. Basic Science 101: Two things are necessary for ANY form of life to keep living...they must be able to assimilate nutrients and they must be able to eliminate waste/toxins effectively.

'Ever hear the saying: "The key to health is a healthy colon"? That saying is absolutely correct.

Here are THE two best articles I've ever seen regarding colon cleansing & health:

http://thedoctorwithin.com/index_fr.php?page=articles/journey_colon.php

Journey to the Center of your Colon - t h e d o c t o r w i t h i n


http://www.risingstarlc.com/schulzecolon.htm

Dr. Richard Schulze 's March 2001 Bowel Newsletter

The first article is from a site called 'The Doctor Within'...every chapter is life-changing!

The second article is by Dr. Schulze ...a healer that cured thousands of people from "incurable illnesses" in his clinics (before he was raided, jailed and shut down by the FDA). He still lectures, teaches and sells high-quality supplements. Sometimes he 'comes off' as a cross between a rabid dog and a used car salesman (lol), but his information and healing techniques are AWESOME.

It seems almost everybody desperately needs iodine! Please don't think I'm trying to discourage you or tell you it's somehow "unsafe" to start giving your body something it probably needs desperately. But like Chardy says, those of us that have already done some body "house-cleaning" and diet/lifestyle adjusting, seem to have a much easier time with the toxins that the Iodine will/may release, than those that start 'from scratch'.

'Sounds to me like you're about to make some WONDERFUL strides in your health - good for you! (And just fyi, the first week I did a Colon Cleanse - I used Schulzes products - I lost seven pounds!) I now cleanse every 3-4 months for maintenance, and I almost always lose 2-3 pounds during that week.

We're all here to help in any way we can - ask LOTS of questions, do a LOT of research, and throw in a bit of common sense...and you'll be totally in control of your health & well-being for the rest of your life!

Unyquity