Re: Where to find Lugol's?

Personally, I'd start slower with Lugols (thats just me though!) with 1 - 2 drops a day for a week so that you get a 'feel' for it. Depending on your environment / toxic load you may begin to detox at this level. Some have, some need to reach much higher doses (like the 8drops you mention and beyond).

Take the C apart from the salt by an hour or so, salt earlier.
The salt should be Sea Salt , not refined or processed. Grey salt is good, redmonds is good, himalayan is good.

That amount of salt is fine, no kidney issues I assume? The 'low salt' promoted by medicine is a phoney concoction concerning the chemically processed stuff. Diets were much higher in salt back in the day, to the benefit of people (though probably less so in this world of potassium deficiency, but I digress)

Good luck, keep reading as much as possible and asking questions! We're all helping each other. Tweet