Hey itís great to hear that this is working for you. Every time I read about someone having the same symptoms as I used to deal with it makes me cringe, but when someone else has experienced this cure phew the relief I feel for you comes back.
You mentioned that the seeds arenít working for you as they once were. I think youíre right on track that you are breaking them up too much. I tried the milled or completely blended version of Flaxseeds and I noticed it wasnít working nearly as well if I used a blender to slightly chop my seeds. I couldnít help but laugh when I read your comment about panicking when you noticed a color change in your face. I thought the same exact thing, ďwhatís going on?Ē I just couldnít say for sure if it was the seeds that were putting all this color in my cheeks, it looks like Iím blushing all the time. I appreciate your comments, and I hope you get this figured out.