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Lacto Ovo Diet
 
hans1622 Views: 1,712
Published: 19 y
 

Lacto Ovo Diet


I am heading towards a Lacto Ovo diet. I eat very little meat in the 1st place. I am Diabetic and on the verge of having High CHOL. My grandmother supports me but doesn't understand how this will help me. Is there any easy way i can explain this to her?
 
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