Re: After 20 years, outbreaks are becoming more frequent. Why?

well actually the trigger foods are not like allergies. its the chemical in the food that the herpes gets energy from so to speak. the things that trigger me: caffine,nuts,chocolate,ciggs (i quit those anyway),antihistamines,staying up too late, getting sweaty and hot from work or exercise, pms.

as soon as i felt that tingle i would eat a baked potato with cheese and have a big glass of milk. or french fries and chicken strips. next day poof and gone! i thought that was neat. i didnt think that it would work the first time i tried it. Tweet