Re: After 20 years, outbreaks are becoming more frequent. Why?

Thanks for the advice on the fighter foods. I'm assuming that everyone's triggers are different. How did you figure out which ones were your triggers? Did you use a process of elimination and, if so, how long did it take you to figure it out?

I saw a list of foods with a Lysine to Argnine (I'm sure I misspelled them both, but hope you know what I'm talking about)ratio. On the list, I see all sorts of cheeses and other foods which are recommended as fighter foods too.


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