Re: Anyone have or heard of colonic inertia?
typically these are often in my diet: quinoa, veggies (broccoli, zucchini, carrots, spinach, lettuce), fruits (blueberries, apples, avacados, pineapple, prunes, dates) seeds (pumpkin) nuts, (almonds, peanuts) shakes with milk, kefir, yogurt, eggs, flax seed, protein powder, nutritional support drinks like ensure, peanut butter, almond butter, cereals, oatmeal. If I did have a food intolerance, i just dont know what my reactions would be? I have been tested for celiac, etc which is a gluten intolorance and it was fine, i didnt have it. I just dont know....