Terrain

Minerals ;-)

Our modern day fruits have much less of them due to hybridization and poor soil health.


Properly grown wheatgrass (outside in good light and with oceangrown) will take mineralization to a new high.

It is also improtant to get sun and excercise along with good air. Most people seem to make the same mistakes as allopathic medicine and start 'treating" conditions instead of just building a good biological terrain. When we focus on seperation vs connection (to the whole) we just create more seperation. This is an important distinction.

Asiaexpat as you have found out that health doesn't need to be that complicated.
Good stuff.


~Lapis~