Darlin',

Have you thought about trying Sea Vegetables?

And for minerals, Himalayan Crystal Salt is -superb-. Have you tried making Sole out of it?

Also, have you considered chewing/juicing wheatgrass? [If that wasn't already suggested.. :)]

It is essential they be organic or you may have to supplement with whole food green supplements. The mineral content is much lower.

about a capful should be fine
let it soak for about 15 minutes.
I add dashes of avc to alot of what I eat.
I like a slight sweet sour taste,
so sometimes in food, I also add a small dash of honey,
xylitol or stevia.
Balsamic vinegar is also nice.

do you do sesame oil swishing?
If not start now.
Take about a tablespoon in mouth,
swish it all around thru teeth and gums
(be careful not to swallow any.
swish it all around for about 3-4 minutes.
spit in toilet,
then repeat.. it should be a greyish frothy color.
have ready a small bit of aluminum free baking soda,
swish it thru mouth after second time, to clear out all of the
toxic residue oil that remains in mouth,
and restore a back a balanced mouth.

Some folks advocate swishing even as long as 10-15 minutess!
I believe Andreas said only go tops 4 minutes then repeat,
to avoid reabsorbing what you are pulling out (toxins)
which would then enter your bloodstream rapidly
by the veins under your tongue.

sesame oil is the best tocic puller you can get.

Here is a rn nurses testimony using sunflower oil,
but I urge you to use sesame oil.

//www.curezone.org/forums/m.asp?f=738&i=1583#i

hope this helps.
also tongue scraping should be a regular part of oral care,
brush tongue and palate to, then scrape.
most drugstores sell tongue scrapers.
I used to get mine from breathcleaner.com
but they don't appear to be online anymore.

hope this message is helpful to you.
Love,
Ami Joi Benton

Hang in there and above all don't let fear overide you.
From the head inuries I had. pretty much all of my teeth
were literally knocked extremely loose.
just to lightly touch them was scary.. since it seemed they
would fall out even with that.
I held onto my trust tho , I knew that teeth, even completely
knocked out of a mouth could be rinsed in a light saline water.
and replaced back into the socket,
and the gums would begin to reattach to the tooth
It took several years for many of my teeth to begin to become
stable again.
I ate alot of soft foods during that time,
or chewed only on stable teeth.
lots of warm steamed foods.
I am happy to say that I still have all my teeth,
except a wisdom tooth.
yes, they have shifted *smile*
but i am happy to have them.
So focus thoughts on my body can heal this..
And love your mouth,
(not saying deny what has happened,
just accept where it is now and love it anyhow)
I talk to parts of my body and tell them I love them,
and am working on ways to get them healed.
Believe me I have some current ongoing problems atm
that I am going thru myself.
but I know my heart and I know this will be but a passing
phase.
Love to you,
Ami Joi Benton

hey Lee, I hear you on the weirdness of having a piece of your tooth break off and then another one crumble. I was really frightened when I felt a piece break off my tooth. In my case, I'm old enough that these big fillings I have had since childhood have finally worn out...and it's all happening sort of at once..so I have to keep breathing and letting go, and remembering to meditate. (Grace finds no place for fear and separation.)

I've had two dreams in the last few weeks wherein a bit of tooth fell out, followed by odd-shaped pieces of metal, and other parts that seemed to be holding my whole jaw together. Really scary dreams! I couldn't imagine how i'd survive without my teeth, and it seemed the scariest most 'hopeless' thing. (sorry) I kept spitting out more and more teeth, and trying to save all the pieces of tooth and metal and so on. Aweful really....and I think you know that I am in the midst of needing to replace a corner that cracked off one of those big teeth. That and another filling that 'fell out'. I'm going REALLY easy on my mouth right now. Trying to determine which dentist to go ahead with, as the Amalgam removal is (to me) a big deal. At the same time, I do lots of oil-swishing, and I just assert that it is good; strnegthening. It's calming. I'm eating good soups with some tofu.


I also made something with a whole bunch of chard blended up with avocado and lemon, and it's delicious. Like a green drink--but more a dinner.



I have heard that some postulate dreams about losing teeth have to do with family, and loosening the karmic bonds with members thereof...interesting idea.

I've also heard some feel it has to do with 'speaking one's truth'. Not in a silly "mine vs. yours" way, but more, just speaking Truth, minus all the
filters over that. No blame, no praise. That sort of thing. I don't know whether any of these thoughts will have any resonance for you whatsoever. I just wanted you to know I hear the concern...A few days back, I needed just to hear someone tell me that...Then, I felt I could work on letting go of fear. Moving forward.


I'm liking the organic sunflower oil. (for swishing)


best,

Chiron


*edit: I think the fruitarian path is difficult, hard to balance, and especally so if there are any unresolved tooth issues. (I remember Barefoot always ranted such on this subject, and I think he's right. That sort of cleansing will likely break down any structures that are already worn, and do it quicker.) I'd definitely encourage you to adopt a much more green approach -- more gentle? especially as long as you feel that acid is an issue for you. (and until you get your teeth fixed and feel less stress around all that.)

Green powder is great, but ( green) whole foods will make you FEEL the results more.
At least, that's my intuitive read. I love kale, chard, collards...parsley.
And all these can make good broths too...