Utilize clay on a daily basis which will pull pesticides etc out of your system. Another propblem with regularly grown produce (besided the poisons, etc) is the fact that it is grown in mineral deplete soil. Minerals = health. Organics has mabye 3 or more times as many but there are ways to get "Eden" like produce.
Some farms are growing exceptionally nutritious crops by utilizing deeper insights into nature. Dr. Maynard Murray was an individual that utilized minerals from ocean water as a soil nutrient with exceptional results.
It is important to note that Linus Pauling, after years and years of nutritional study maintained that all disease comes about due to mineral depletion.
Growing our own food may be the greatest option but we do waht we can, where we are in our journey.