Re: Any help with my month long gut healing plan would be appreciated!
I've been sick with leaky gut for 7 years (shaky hands, balance issues, memory fog, etc.).
After researching this for 6 years I came up with this plan.
Any notes, suggestions? I've had a very rough childhood, it turned into autoimmune disease so I'm seeing a psychologist, and I'll, be going to Bowen treatments for my limbic system reset. I've tried the limbic retraining system to no avail.
two glasses of water with salt and vinigar
when I wake up,
Drink urine. probiotics, enzymes
(breakfast)
Vinigar with water
Broth for breakfast
bowel restore
multivitamin
holester-reg
fish oil
soy lecetin
raw eggs
Black coffee
(Lunch)
broth
second dose of meds
(Dinner)
Broth
lecetin
fish oil
holester-reg
Bowel restore
fiber drink
ps. cold showers, gym, coffee enemas,
if I feel hungry dring salt water, possibly dark coffee enema.