Re: Day 1 8/1/17 244.2 pounds (Fasting for Weight Loss Forum) 8/2/2017 2378886

Re: Day 1 8/1/17 244.2 pounds

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archus Views: 1,898
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Re: Day 1 8/1/17 244.2 pounds

Tooth brush is fine to scrape, but tongue scraper does a much better job.

Amazon should have tongue scrapers.

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7/21/2017 244.6 fasting4healthmp 7 y 2,207 † C †
- 7/22/17 240.2 fasting4healthmp 7 y 2,116
- 7/23/17 238.2 pounds fasting4healthmp 7 y 2,019
  - Good weight loss. Drink only as per thirst. Yo... archus 7 y 2,316
    - Water fasting4healthmp 7 y 2,097
      - If you never feel thirsty while water fasting, yo... White Shark 7 y 2,190
        
        Ok today i purposely had about 4oz an hour instead... fasting4healthmp 7 y 2,058
- Archus fasting4healthmp 7 y 1,954
  - Fasting4healthmp, Let’s start all over again. I... archus 7 y 2,117
    - 7/27/17 Archus fasting4healthmp 7 y 1,987
- Day 1 8/1/17 244.2 pounds fasting4healthmp 7 y 2,035
  - Also all bad bugs love sugar and alcohol. Drink wa... archus 7 y 2,147
    - Thanks Archus I am so excited, day 1 done, I am... fasting4healthmp 7 y 1,947
      - Tooth brush is fine to scrape, but tongue scraper ... archus 7 y 1,898
        This is the position of the above message within the thread.
        
        tongue scraper fasting4healthmp 7 y 1,944
- Day 2 8/2/2017 239.4 pounds fasting4healthmp 7 y 1,934
  - Finished day 2, 50 oz of h2o :) fasting4healthmp 7 y 1,902
- Day 3 8/3/2017. 237.8 pounds fasting4healthmp 7 y 1,846
  - I’m having a hard time. I just found out the pers... fasting4healthmp 7 y 1,975
    - If you let others bother you then they win. It is ... archus 7 y 2,366
      - Expand the next 20 of 40 messages
        
        Archus fasting4healthmp 7 y 1,807
        
        Well, here is what most important part...what made... archus 7 y 1,911
        
        Emotional distress made me eat, i read your good a... fasting4healthmp 7 y 1,947
        
        So when we eat in response to emotional distress, ... archus 7 y 2,470
        
        deep breaths fasting4healthmp 7 y 1,809
        
        Walk away before touching the food. Not while eati... archus 7 y 1,913
- goal after fast fasting4healthmp 7 y 1,819
  - What happens on day seven? Do you fast? Or eat jun... archus 7 y 1,828
    - I don’t want to eat junk after the fast, I want to... fasting4healthmp 7 y 1,824
      - Great! Go for it. archus 7 y 1,832
- 8/17/17 , 246.6 pounds fasting4healthmp 7 y 1,807
  - Can you imagine when we did not have mirrors? What... archus 7 y 1,786
- 8/18/17 244.2 fasting4healthmp 7 y 1,700
  - Can you start another thread and make it your day ... archus 7 y 1,774
    - Good idea, I will start that tomorrow :) I gues... fasting4healthmp 7 y 1,633
    - I read an old post of yours that said you can do t... fasting4healthmp 7 y 1,620
      - Lemons are great after a fast. I actually have eat... archus 7 y 1,728
        
        Thanks a bunch. :) fasting4healthmp 7 y 1,605

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Re: Day 1 8/1/17 244.2 pounds

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