7/21/2017 244.6 (Fasting for Weight Loss Forum) 7/21/2017 2377227

7/21/2017 244.6

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Published: 7 y

7/21/2017 244.6

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”I have recommended it to family and friends already and am sure 2 of them are planning to do it so...

Finally I am water fasting, stopping is not an option, finally breaking these food addictions and alcohol addiction
Im doing so good Water Fasting today, now that my mind is strong, its pretty easy, it took 2 years of trying, but I am finally doing it

All of my messges on this board All of my messges anywhere

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7/21/2017 244.6 fasting4healthmp 7 y 2,205 † C †
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- 7/22/17 240.2 fasting4healthmp 7 y 2,115
- 7/23/17 238.2 pounds fasting4healthmp 7 y 2,017
  - Good weight loss. Drink only as per thirst. Yo... archus 7 y 2,315
    - Water fasting4healthmp 7 y 2,096
      - If you never feel thirsty while water fasting, yo... White Shark 7 y 2,189
        
        Ok today i purposely had about 4oz an hour instead... fasting4healthmp 7 y 2,057
- Archus fasting4healthmp 7 y 1,953
  - Fasting4healthmp, Let’s start all over again. I... archus 7 y 2,116
    - 7/27/17 Archus fasting4healthmp 7 y 1,986
- Day 1 8/1/17 244.2 pounds fasting4healthmp 7 y 2,033
  - Also all bad bugs love sugar and alcohol. Drink wa... archus 7 y 2,145
    - Thanks Archus I am so excited, day 1 done, I am... fasting4healthmp 7 y 1,945
      - Tooth brush is fine to scrape, but tongue scraper ... archus 7 y 1,897
        
        tongue scraper fasting4healthmp 7 y 1,942
- Day 2 8/2/2017 239.4 pounds fasting4healthmp 7 y 1,933
  - Finished day 2, 50 oz of h2o :) fasting4healthmp 7 y 1,900
- Day 3 8/3/2017. 237.8 pounds fasting4healthmp 7 y 1,845
  - I’m having a hard time. I just found out the pers... fasting4healthmp 7 y 1,973
    - If you let others bother you then they win. It is ... archus 7 y 2,364
      - Expand the next 20 of 40 messages
        
        Archus fasting4healthmp 7 y 1,805
        
        Well, here is what most important part...what made... archus 7 y 1,909
        
        Emotional distress made me eat, i read your good a... fasting4healthmp 7 y 1,945
        
        So when we eat in response to emotional distress, ... archus 7 y 2,468
        
        deep breaths fasting4healthmp 7 y 1,807
        
        Walk away before touching the food. Not while eati... archus 7 y 1,910
- goal after fast fasting4healthmp 7 y 1,818
  - What happens on day seven? Do you fast? Or eat jun... archus 7 y 1,826
    - I don’t want to eat junk after the fast, I want to... fasting4healthmp 7 y 1,823
      - Great! Go for it. archus 7 y 1,830
- 8/17/17 , 246.6 pounds fasting4healthmp 7 y 1,806
  - Can you imagine when we did not have mirrors? What... archus 7 y 1,785
- 8/18/17 244.2 fasting4healthmp 7 y 1,699
  - Can you start another thread and make it your day ... archus 7 y 1,773
    - Good idea, I will start that tomorrow :) I gues... fasting4healthmp 7 y 1,632
    - I read an old post of yours that said you can do t... fasting4healthmp 7 y 1,618
      - Lemons are great after a fast. I actually have eat... archus 7 y 1,726
        
        Thanks a bunch. :) fasting4healthmp 7 y 1,604

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7/21/2017 244.6

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