Re: Day 1 8/1/17 244.2 pounds (Fasting for Weight Loss Forum) 8/1/2017 2378821

Re: Day 1 8/1/17 244.2 pounds

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Re: Day 1 8/1/17 244.2 pounds

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Also all bad bugs love Sugar and alcohol. Drink water as per thirst. Your kidneys need a break too.

Good start. Thinking about food is ok, but thinking about the rewards of fasting at that time would be better.

Don't give in just because you have pain or other detox symptoms. If you do break the fast then just stay on freshly squeezed juices for as long as you can, may be for a month.

Keep up the good work.

Archus

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7/21/2017 244.6 fasting4healthmp 7 y 2,206 † C †
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Re: Day 1 8/1/17 244.2 pounds

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