Re: Are there any healthy sugars? (Ask CureZone Community) 6/5/2017 2371085

Re: Are there any healthy sugars?

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iandthou Views: 921
Published: 7 y

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Re: Are there any healthy sugars?

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Thanks. My reaction to Sugar in fruit seems pretty different from white Sugar or other processed sugars. I don't feel a strong spike of energy when I eat fruit and I don't crash. Perhaps it varies from body to body.

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Are there any healthy sugars? iandthou 7 y 1,042 † C †
- Fructose from a fruit, like say a cherry doesn’t q... srinath 7 y 970
  - Thanks. My reaction to sugar in fruit seems pretty... iandthou 7 y 921
    This is the position of the above message within the thread.
    - Short term that may be so, but I’d hate to test th... #69242 7 y 911
      - If I understand you correctly, you are saying frui... iandthou 7 y 939
        
        Well, depending on many other factors. Fruit c... #69242 7 y 1,145
        
        Thanks. That is more or less what I am doing now. ... iandthou 7 y 862
        
        The best source of energy for our brain is fat. An... #69242 7 y 869
        
        Thanks. What sources of fat do you eat? For me it’... iandthou 7 y 936
- Hello again, I shun any processed sugars, wh... #69242 7 y 917
- I forgot to add, I used to use stevial drops, but ... #69242 7 y 890
  - Thanks. That’s a lot of information! I actuall... iandthou 7 y 1,025
    - Combining fruit with oil seems to contradict food ... iandthou 7 y 1,005
      - Again, no hard and fast rules for food combining. ... #69242 7 y 846
  - Aren’t the stevia products from drugstores not oka... Cure-rate33 7 y 841
    - Not sure to which you refer but unless it’s organi... #69242 7 y 816

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Re: Are there any healthy sugars?

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