Re: New Guy, but fasting for about 6 months.

Also I wanted to explain something in my re-feeding schedule.
I only eat 1 meal between fasts, in the last 5 months I've eaten 1 meal a day and I did that for 7 days in a row maximum end of Jan, and a few days ago as well. Mostly staying very ketogenic in those meals too. Recently heavy fish but before that meats.
Thanks.
Srinath.