I have read all the story what you have described very well. Exactly the same symptomps and problem I'm having for 10 years and still didn't get cure. Time to time I'm drinking Turmeric powder in the morning just mixing in the cup of water. this is helping a little but not get cured totally.
Could you please share your condidition as of now. Because in my childhood I had hepatatis so still there is some marks left in my liver. therefore I have doubt to take Nizoral tablets.
If it's totally cured and never having that kind of skin problem anymore. I'm ready to follow your steps even though there is a risk of problem in liver.