Hii i am aslo suffering from this diseease only.
can i have your email id,so that i can talk with you...
1. 2 Nizoral tablets every night after dinner (400mg). They will make you tired and lower your energy levels, so take them before bed. Take for 2 months every night.
2. No sugar, dairy, gluten, bread, pasta, rice, alcohol for 2 months. All of these feed the yeast. Instead, have eggs for breakfast and meat/fish/chicken + salad/veggies for lunch and dinner. Drink only water. Yeah - it's a boring diet, but it's only for 2 months, not forever. (No grains, legumes either - they feed the yeast).
Can i follow the above 2 steps.
Can i follow this diet without doctors advice.
If not how can i consult the doctor.