16 free form amino acids w/ B6
I chose this one because of the low number and type of preservatives . The recommended daily dose is four but I rarely do more than 2. You have to use capsules because the amino pills are huge and they burn a hole in you stomach AND sometimes I would see them intact in my BM.
Prior to this I also used whey protein. It worked at first and then I developed an allergic reaction to it.
I've been taking these amino caps for about 5 weeks and I can really feel the difference in energy
and body aches and pains. I am very happy with the results. Although not 100% I have the energy to do common household tasks which I didn't have before.