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Re: Finding relief from chronic fatigue in protein powders
 
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Published: 8 y
 
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Re: Finding relief from chronic fatigue in protein powders


Well protein is good, reduces cortisol specially the glutamate amino, also reduce cravings and let you feel less muscle strain

stick to what you are doing
try egg yolk as a source of protein, works the same as powder prtoein from my expierence.
 
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