Re: Coffee enema good to bad

Most of us can do coffee enemas with no problems. I have had hemorrhoids since giving birth and have done daily enemas for over 3 years. I'm sorry you have developed problems. In the meantime, you can sauna twice a day. Try some other things to help with detox. The single red infrared bulb shining on your belly/liver area is very good. I did that daily for probably a year and now do it while doing my CEs.

Probiotics are allowed on NB. I take a very high potency one.

The reality is that most of us who do NB start out very toxic, and it is going to take time to get all those toxins out no matter how many detox procedures we do every day. I did CEs for 9 months before having parasites appear in the toilet bowl.

I sense you feel desperate for progress right away. I can totally relate to that; however, it is a long journey for most of us. Whether you continue with NB or try something else, you need to cultivate patience and perseverance. If you are doing the diet and supplements faithfully, resting, and working on the mental part of this (letting go of stress and the need to control), you are building the foundation for your body to get rid of the toxins and rebuild itself.