I am very glad that you found my words encouraging. And thank you for your prayers as well!
Yes, do what you can. Rejoice over the tiniest amount of progress you make.
I do hope you can get a single red bulb and begin using it daily, too. Some of the FB folks say that doing the spinal twist daily helps their livers. I haven't done it, but I'm sure info is on Wilson's site. He seems to continue to look for simple things we can do to assist with detox. Some find foot reflexology helpful as well and also dry skin brushing. Experiment with some of these.